Women's IFS Therapy Group - Inner Child Work UK

events

Ever feel lonely after meeting up with friends or going to social events and feel like there is something missing?

Perhaps you’re longing for meaningful connections where people hold space for your feelings and emotions?

Maybe you feel like you want to have more friends who are informed of power and control dynamics and the impact it has on you emotionally as a woman?

Loneliness is a big problem in the UK and we are creating emotionally present spaces where women can get emotional support to detach from unhealthy relationships

iNTRODUCING women's ifs therapy group

A place where people emotionally and spiritually connect, practice meditation with more to come such as somatic yoga…

Our first group is for women seeking IFS therapy to explore the parts that struggle to let go of relationships and detach…

Perhaps there is a part that holds onto hope and potential? A part that is analysing about someone’s behaviour and whether they could change? Maybe there is part that feels anxious about the future and wants certainty or a part that fears being alone?

Imagine if women came together where we lend our self-energy and listen to each other with openness and compassion and held space for each other?

A place where we can support each other through the good times and the hard times.

We would feel supported, connected and emotionally more resilient when we know we have emotionally meaningful connections.

Women are stronger together and when we can lend self-energy to one another, we can grow our social resilience and emotional resilience.

Recently, I have announced the women’s IFS therapy group and so far we have had over 45+ people show interest.

If you’d like to reserve a spot k, I encourage you to book before it fills up.

Spaces are limited to 6-8 people.

You can also join the whatsapp community to here about our event announcements here.

I was fortunate to walk this path with my therapist, Vicky - a presence so calm, grounded, and steady that she created the safety I needed to grow, untangle, and release.

Over the past year, I committed to one of the most transformative journeys of my life: healing my inner child. I was fortunate to walk this path with my therapist, Vicky -a presence so calm, grounded, and steady that she created the safety I needed to grow, untangle, and release. Through this journey, layers of fear began to dissolve. I confronted limiting beliefs I didn’t even know I carried. I let go of inner blockages that had shaped my reactions, my expectations, and the way I received the world. With each session, something softened… and something strengthened.
This work liberated me. I found myself living, working, and connecting from a clearer, freer place. My meaningful relationships became richer and more authentic. The questions that once weighed heavily on my heart finally had space to breathe – and the clarity that emerged was invaluable. Inner child work is not instant. It peels gently, a layer at a time, and each layer reveals a deeper truth. But the unfolding is worth it. I am deeply grateful for this experience. It was exceptional – a gift I didn’t know I needed and I would recommend it to anyone seeking deeper alignment, peace, and a fuller sense of self.