Inner Child Work UK

Internal Family Systems Therapy UK

Accepting new virtual and in person clients for IFS Therapy and inner child work. BOOK A CONSULT →

  • Home
  • About
  • Blog
  • Contact
  • Injuries Treated
  • IFS Therapy Online
  • IFS Therapy UK Cost
  • Inner Child Work Course
BOOK A CONSULT
  • Codependency, Abusive relationships

    Fawn Response to Narcissistic Abuse in Relationships: Understanding, Healing, and Reclaiming Yourself

    • December 30, 2025
    • 0 comments
    • by Victoria Hockaday
    Fawn response to narcissistic abuse inner child work uk internal family systems uk 1

    Fawn Response to Narcissistic Abuse in Relationships: Understanding, Healing, and Reclaiming Yourself Living with a narcissist can leave you feeling emotionally drained, invisible, or constantly on edge. If you find yourself over-accommodating, apologizing excessively, or suppressing your own needs just to maintain peace, you may be experiencing the fawn response. Understanding the fawn response to […]

    READ MORE

  • Codependency

    How to Heal the Fawn Response (Reclaiming Your Voice and Power)

    • December 30, 2025
    • 0 comments
    • by Victoria Hockaday
    how to heal the fawn response inner child work uk ifs therapy uk

    How to Heal the Fawn Response – Reclaiming Your Voice and Power The fawn response is a survival strategy that many people develop in response to trauma, often in childhood. Therapist Pete Walker, author and expert on complex trauma, coined the term to describe the people-pleasing, compliance-driven behavior some survivors use to avoid conflict or […]

    READ MORE

  • Codependency

    The Fawn Response in Adulthood (When Pleasing Others Becomes a Survival Strategy)

    • December 30, 2025
    • 0 comments
    • by Victoria Hockaday
    the fawn response in adulthood inner child work uk ifs therapy uk 1

    The Fawn Response in Adulthood (When Pleasing Others Becomes a Survival Strategy) Many adults move through life feeling responsible for other people’s comfort, emotions, and reactions. They may struggle to say no, feel anxious about conflict, or notice that they automatically prioritize others’ needs over their own. These patterns are often mislabeled as personality traits […]

    READ MORE

  • IFS Therapy

    IFS for Social Anxiety (Understanding the Protective System Beneath the Fear)

    • December 28, 2025
    • 0 comments
    • by Victoria Hockaday
    IFS for social anxiety IFS social anxiety ifs uk inner child work uk

    IFS for Social Anxiety (Understanding the Protective System Beneath the Fear) Social anxiety is often misunderstood as shyness, lack of confidence, or something to push through. But for many people, social anxiety is not a surface issue at all. It is a deeply protective internal system. IFS for social anxiety helps us understand why anxiety […]

    READ MORE

  • Inner Child Work

    What is Reparenting and Inner Child Work (Using IFS to Heal)

    • December 28, 2025
    • 0 comments
    • by Victoria Hockaday
    What is Reparenting and Inner Child Work inner child work ifs therapy uk 1

    What is Reparenting and Inner Child Work (Using IFS to Heal) Many adults struggle with lingering feelings of anxiety, self-doubt, or unresolved sadness that seem to trace back to childhood. These experiences often reflect unmet emotional needs rather than personal failure. Understanding what is reparenting and inner child work can offer clarity and compassion, providing […]

    READ MORE

Posts pagination

Previous 1 … 19 20 21 22 23 24 25 26 27 28 29 … 49 Next
About
About

Hi, I’m Victoria. I offer Internal Family Systems (IFS) therapy in Newcastle Upon Tyne and online for adults experiencing depression, anxiety, trauma, and relationship difficulties. I support people to understand their internal parts, gently process emotional trauma, and regulate the nervous system to support long-term healing and emotional wellbeing. If you'd like support with releasing trauma and regulating your nervous system, you can book a free consult with me. Book a consult

 
Categories
  • Abusive relationships
  • ADHD
  • Attachment
  • Blog
  • Burnout
  • Chronic stress
  • Codependency
  • Emotional Neglect
  • Expat therapy
  • Healthy relationships
  • IFS Therapy
  • Inner Child Work
  • Narcissism

Recent Posts

  • Inner Child and Adult Self: How to Stay Grounded, Witness Your Pain, and Reparent Yourself Safely
  • Trauma Therapy Online: Healing Trauma, Rebuilding Safety, and Reconnecting With Yourself
  • Somatic Therapy Newcastle: Healing from Complex Trauma and Childhood Neglect
  • Therapy for Childhood Trauma in Adults: Healing Through Somatic and IFS Approaches
  • Therapy for Healing Inner Child (Not Just Venting): An IFS-Based Approach to Real Emotional Change
Inner Child Work Online Course

inner child work online course

Interested in EXPLORING INTERNAL FAMILY SYSTEMS THERAPY and have questions? bOOK A CONSULT

BOOK A CONSULT

REACH OUT TODAY TO BOOK A COMPLIMENTARY CONSULTATION

Thank you for making the first step in booking a consult. Please complete the form below with your personal details. Once I receive your information, I will contact you by telephone for a 15 minute consult to see if we are a good fit for working together. I currently have some availability. I see clients in person in Newcastle, UK and virtually for those in the UK and Dubai.

Please enable JavaScript in your browser to complete this form.
Your name *
Loading

E: vicky@innerchildwork.co.uk
T:07597678100

Home

About

IFS THERAPY

Contact

Copyright Inner Child Work 2025